FORM Premium Heat Moldable Insoles – Narrow

Fitting

FORM Insoles Wear Fitting Instructions (No Heat Molding):

1. IMPORTANT Remove existing insole or liner from footwear before adding the FORM insoles
2. Simply insert FORM insoles into shoes
3. Wear footwear as you normally would
4. Insoles will naturally form to your foot shape within a few days

FORM Insoles Heat Moldable Fitting Instructions:

Note: Be sure to wear a light-weight pair of socks

Note: Diabetics or individuals with poor circulation could consult a doctor before using FORM insoles

1. Remove existing insoles from shoes and loosen any laces
2. Regular/Conventional Ovens: Preheat oven to bake until it reaches 200 degrees Fahrenheit or 90 degrees Celsius
3. Once the oven reaches 215 degrees Fahrenheit or 100 degrees Celsius, place both insoles facing down on the middle oven rack (colour side down).
4. Insoles remain in the oven for 2 minutes (do not exceed). Full instructions included with purchase
5. Note the “Temperature Ready” indicator sticker on the bottom of the insole – it will turn black to indicate completion. (If 3 minutes have passed and the temperature indicator has not turned black, remove insoles from the oven)
6. Remove insoles from oven and immediately place both insoles into shoes or boots
7. Quickly step into shoes and lace them up
8. Stand with your feet shoulder-width apart with knees bent slightly for 3 minutes and allow FORM insoles to mould to your feet